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Pre Gym

Pre Gym is an introductory class to gymnastics suitable for walking to four year old children. During the class, children can explore the gymnasium and choose which apparatus they wish to play on. A qualified coach is on hand to provide guidance to the gymnasts and provide the building blocks for their gymnastics career. Parents' involvement is required.

Ages: parent assisted for two to four years
Duration: 45 minutes

Kinder Fun

Kinder Fun classes run for 55 minutes and contain fun but more structured activities for children aged four to five and in four-year-old Kinder. Parents' involvement is not required.

Ages: four to five years
Duration: 55 minutes

Play Gym

Play Gym is a supervised, free-play gymnastics class. As it's a casual class, there is no coaching involved. We set up basic fun equipment for you to guide your child through and a supervisor will be there for safety. All participants must have a parent or guardian within arm's reach at all times.

Ages: One to five year olds
Class time: Wednesdays, 12:00pm - 1:00pm
Duration: 60 minutes

Gym Basics

Gym Basics offers physical and social learning in a structured, safe and fun space. The program encourages independence while allowing your child to gain confidence in hand eye coordination, balance, flexibly, rolling and start to explore & learn the basic movement for gymnastics using all the apparatuses.

Ages: five to six years of age
Duration: 55 minutes

Gym Safe

Gym Safe builds on the skills children have learnt in the Gym Basics program. Using all apparatuses to learn more challenging basic skills that lead into more complex skills in future levels.

Ages: six to seven years of age
Duration: 55 minutes 

Gym Skills 1

Gym Skills starts to emphasize and lean towards the preparation for higher level gymnastics skills and introduces more complex gymnastics elements. In order to build and progress towards a much higher level of strength, flexibly and agility, an increase of session time will be required.

Gymnasts should be able to competently perform a range of skills, including but not limited to:

• floor: leaps, turns, basic tumbling skills and flexibility;
• beam: tuck on mounts, basic dismount technique, static skills;
• bars: travelling and turning on support position, swinging and showing good alignment;
• vault and rebound: understanding of refined shape in jumps and gaining height, dive rolls and handstand on mats.

Ages: seven to eight years old or those who have passed Gym Safe
Duration: 55 minutes

Gym4All

Gym4All is for the older ones that want to get started in gymnastics. This class teaches the foundations to gymnastic to develop life skills including; confidence, self esteem, discipline, body awareness, strength, flexibility and movement foundations from which the basis of all other sports are formed. It is also a great stepping stone to be ready for Gym Skills 2.

Ages: nine to 12 years of age
Duration: 55 minutes

Teen Gym

This class is designed for the students to create a plan of the skills they want to learn with the coach. This is to allow the student more freedom as they are not required to learn all the apparatuses. This allows students to be at a range of different levels.

Ages: 12 years and above
Duration: 115 minutes

Gym Skills 2

Progressing from the Gym Skills program, Gym Skills 2 classes provide opportunities for gymnasts to continue to develop their gymnastics skills.

Ages: ability-based, passed Gym skills 1
Duration: 85 minutes

Gym Skills 3

Progressing from the Gym Skills program, Gym Skills 3 classes provide opportunities for gymnasts to continue to develop more. Parents' involvement is not required.

Ages: ability-based
Duration: 115 minutes

All Abilities Gymnastics

A supportive and engaging class designed for children of all abilities to explore gymnastics in a safe and encouraging environment.

Details:

• Class duration: 30 minutes
• Days and times:
  • Thursday: 6:00 PM
  • Saturday: 11:30 AM
• Ongoing enrollment: Join anytime!
• Age: We recommend 6 – 12 year old’s for this class
• Experience: Zero gymnastics experience is needed
• Participant limit: 4 participants per class for close, personalised coaching.
• Parent involvement: Parents may be invited to join the session, depending on the child's needs.

Inclusive Open Gym

A fun-filled monthly gymnastics event in partnership with the Kind World Club.

This program combines structured and free play activities in a supportive and inclusive setting.

Details:

• Age range: 3 – 12 years
• Time: 1:15 PM – 3:00 PM
• Dates: The last Saturday of every month                 
• Participant limit: 30 participants
• Activities include:
  
  • A sensory-friendly group warm-up
  • A supervised ninja obstacle course
  • Lots of space to run, jump, roll, crash and swing!
  • Plus full access to our gym equipment including balancing beams, bars, rings, a rope swing, trampolines and lots more!
  • To ensure the comfort of all participants, we also offer a quiet breakaway zone with sensory support tools that all are welcome to access as required. 

Our casual gymnastics classes for adults are a great way to learn in a fun and supportive environment.

Whether you’re a complete beginner or current or ex-gymnast, we provide a fun, safe, supportive and challenging environment for you to learn gymnastics and practise your skills.

Our gymnastics facility is fully equipped with balance beams, climbing ropes, parallel bars, rings, a sprung floor, trampolines, uneven bars and more.

Age: 18 plus years
Experience: Not needed

GymStar competitions

Gymnasts in the GymStar program are expected to attend competitions in various locations across Melbourne. These competitions are great opportunities for gymnasts to develop and perform their skills. The competition season is generally held between June and October and competitions are usually held on Sundays. GymStar participants are expected to attend a minimum of two competitions per year, however this is not compulsory.

Fusion FX

A dance gymnastics program that blends gymnastics, acrobatics, dance and performance.

Who can join?
This class is perfect for gymnasts looking for a challenge who also love to dance.

Participants must have the following skills:

• Cartwheels and round-offs
• Front and back walkovers
• Forward and backward rolls
• Basic flexibility and strength to support performance-based routines

Class duration: Two hours